A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Predám celokarbónový cestný bicykel Aeroad CF SLX. Je prelakovaný na zákazku v MPdesign (lak je v záruke) do jedinečného chrómoveho laku. Úroveň chrómu a zrkadlenia vidno na fotografii s časopisom. Je určite jediný svojho druhu :-)
Rám je na exponovaných miestach olepený ochrannou fóliou.
Držiak na tachometer a cockpit (tiež v chróme), nová pätka direct mount Sigeyi.
V cene bicykla sú samozrejme komplet doklady od výroby, záručák a veľa dielov k rámu. Sériové číslo som kvôli overeniu originality nechal viditeľné pod lakom
Rám bol pôvodne v Pepper Red farbe, ale chcel som zrkadlový chróm.
Lak je v lepšej kvalite ako od výroby
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Dobrý deň.
Predám Garmin Forerunner 965.
• stav 9,99 z 10
• bežné nosenie, žiadne vrcholové športy
• využívané prevažne ako smart watch
• od zakúpenia v ochrannom puzdre s nalepenou fóliou na skle
• kompletné balenie, záručný list, nabíjací kábel
• záruka do 25.5. 2027
Hodinky boli kúpené v predajni Nositelná Elektronika Piešťany
link na inzerát :
https://www.nositelnaelektronika.sk/bazar/garmin-forerunner-965-carbon-gray-dlc-titanium-black-black-powder-gray-silicone-sk-a-cz-topo-mapy/
Dôvod predaja je prechod na Garmin Fénix
Osobné prevzatie :
• Hlohovec
• Trnava
• Piešťany pred predajňou Nositelná Elektronika
Prajem pekný deň
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Predam nastavitelny stojan na bicykel. Je skladaci a je mozne prepojiť viac stojanov vedľa seba.
Vhodny od cestneho bicykla az po fat bike. Pre kolesá priemeru 20" - 29".
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Predam servisný držiak riadidiel bicykla
Slúži na bezpečné odloženie a zafixovanie riadidiel na ráme bicykla počas opravy prednej časti, kedy musíte riadidlá kompletne odmontovať.
Tento držiak sa využíva najmä pri týchto úkonoch: Servis alebo výmena prednej vidlice (keď ju potrebujete vytiahnuť z rámu).Čistenie, premazávanie alebo výmena hlavového zloženia.
Riadidlá držia pevne v rovnakej polohe, akoby boli namontované, nikde nezavadzajú, nezaťažujú hadičky a vy máte úplne voľné ruky na prácu s vidlicou alebo ložiskami.
Cena 15 eur pri osobnom odbere. Pri zasielani je +5 eur postovne.
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Predam novu RockShox Yari RC 29 '' DebonAir BOOST 160 mm.
Vidlica nebola nikdy namontovana na bicykli a krk je nezrezany v dlzke 26cm.
Veľkosť kolesa: 29 '′
E-Bike Schválené: Áno
Materiál: Standpipes: 35 mm hliník
Materiál: Imerziové trubice: Horčík
Typ osky: 15 × 110 mm BOOST
Krk vidlice: 1,5 's. 1 1/8 '
Zdvih: 160 mm
Nastavenia: tvrdosť pružiny (prostredníctvom tlaku vzduchu), rebound, nízkorýchlostná kompresia
Brzdový držiak: Postount (min. Brzdový kotúč 180 mm)
Maximálna povolená veľkosť brzdového kotúča: 220 mm
Offset: 51 mm
Farba: Čierny lesk
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Predám trenažér ELITE NOVO POWER MAG s 8 stupňami odporu. Súcasťou je oska na rýchloupinák na trenažér.
Cena s podložkou pod koleso a s redukciou na 10 a 12 mm os je 70 eur.
Pozrite moje inzeráty.
https://www.mtbiker.sk/bazar/cyklistika/cyklotrenazery/prislusenstvo/4769787/elite-adapter-zadnej-osy-pre-trenazer-10-a-12-mm-os.html
https://www.mtbiker.sk/bazar/cyklistika/cyklotrenazery/prislusenstvo/4769783/podlozka-pod-koleso-elite-sterzo-nova.html
Kontakt cez Mtbiker správu.
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